27 Feb World Protein Day: Indians Get Only 70 Per Cent Of Their Daily Need Here's some protein-rich food options to ensure that you get enough of this building block of life Feb 27, 2021 Read More
22 Oct Why Chicken And Eggs Matter Our Immunity system creates a shield against harmful antigens. But for this, it needs proteins. Oct 22, 2020 Read More
23 Sep For Better Immunity, Try Protein A study shows 70 per cent of India's population is at risk of protein deficiency Sep 23, 2020 Read More
30 Aug For Better Immunity, Get High On Protein Protein is a determinant of an individual’s nutrition and immune response, so a protein-rich diet is a must for those who want a better chance to fight deadly viruses like Covid-19. Aug 30, 2020 Read More
23 Aug Tired, Cranky, Irritable? Try Some Protein Lack of protein can also lead to lower immunity levels, brittle nails, hair loss and increased risk of fractures Aug 23, 2020 Read More
31 Jul Protect Your Ovary With These Vegetarian Sources Of Protein As protein week ends, here’s some vegetarian combinations for a high protein diet, and a smoothie recipe as a bonus Jul 31, 2020 Read More
27 Jul Busting Some Myths During Protein Week A recent survey reveals that about 70% of Indian women wrongly believe proteins are hard to digest and lead to weight gain. Jul 27, 2020 Read More