Articles by Poshan

Well-Nourished Minds Are Our Nation’s Future

Research shows that about 43 per cent children below the age of 5 in India are at a risk of not achieving their development potential. It is essential to focus on the overall development of young children and give them a productive life.

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For Better Immunity, Get High On Protein

Protein is a determinant of an individual’s nutrition and immune response, so a protein-rich diet is a must for those who want a better chance to fight deadly viruses like Covid-19.

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Let’s Make India Anemia Mukt

Anemia has affected over 40 per cent our nation’s population. Food fortification could play a major role in lowering its rate.

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Tackling Severe Acute Malnourishment During COVID-19

Plaguing us for decades, malnourishment has severely escalated due to the ongoing pandemic, putting thousands of migrants, women and children in danger

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Stay Healthy, Stay Happy. Here's How.

Here's some simple tips to ensure that you lead a happy, healthy life

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‘Trans Fats Is A Very Critical Problem For Society’

In an exclusive interview, FSSAI CEO Arun Singhal explains how the government plans to cap trans fats at 2 per cent a year before the WHO deadline

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Get Rid Of Your Visceral Fat

Visceral fat can accumulate due to faulty dietary habits, and lead to many other health issues. Satyendra Garg tells us how he avoided this deadly and common problem.

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Want Food Security? Try Dietary Diversity

Lack of dietary diversity--adequate intake of food from all the food groups -- can be more harmful to health than infectious diseases

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Tired, Cranky, Irritable? Try Some Protein

Lack of protein can also lead to lower immunity levels, brittle nails, hair loss and increased risk of fractures

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Some Allopathic And Herbal Immunity Boosters

A weak body is an easy target for any disease, be it COVID-19 or something else. Here are some supplements, chemical and herbal, which can help ensure that you stay protected.

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