Most often, carbohydrates (sugar, starches and fibres) are among the foods that we start avoiding in case of diagnosis of diabetes. We start considering all carbs as an enemy, but this is definitely not the case.
Read MoreTo level up your workout sessions without pain, injuries and muscle loss, you should fuel it right. Feeding the right nutrients to your body at the right time and in the right form, not just enhances your performance but also improves your stamina.
Read MoreWe must drive awareness about proteins, with emphasis on both aspects, quantity as well as the quality of protein in the Indian context to help combat undernutrition, improve the immune system, and reduce the burden on non-communicable diseases.
Read MoreThere are many reasons why anaemia develops in individuals, but iron deficiency is the most common cause. The National Family Health Survey- 4, 2015-2016 (NFHS-4), which presents state-wise data on nutrition indicators, showed that anaemia was widely prevalent in Maharashtra with53.8% of children below the age of five, and 48% of women, aged 15-49 years, being anaemic.
Read MoreSeventh September 2021 marked the initiation of the Poshan Maah – a month of outreach and awareness activities under the Government of India’s flagship POSHAN Abhiyaan to improve nutritional outcomes for children, pregnant women and lactating mothers.
Read MoreScience shows that malnutrition in early life, often manifested in form of stunting, is associated with adverse consequences in later life for morbidity and mortality, non-communicable diseases, learning capacity and productivity.
Read MoreThere is one agenda that cuts across various SDG’s and that’s of our Food Systems. Not only does it encapsulate ‘Zero Hunger’ and ‘Good Health and Wellbeing’ but our food systems impact almost every development goal.
Read MoreWith 28 years of Panchayati Raj Institutions (PRIs) and nearly 2.5 lakh Gram Panchayats across the country, PRIs continue to be the drivers of development initiatives at the grassroots.
Read MoreComplementary feeding (often called weaning) is the introduction of solid foods into the diet of a baby who is only consuming breast milk or formula milk.
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