Articles by Obesity

Want To Avoid Trans Fats In Your Food? Here's How

Read the nutrition facts /food labels carefully: avoid those that have ‘hydrogenated oils’, ‘partially hydrogenated oils’ or ‘shortenings’ in the ingredients list

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COVID-19: 7 Diet And Lifestyle Tips For Adolescents

Here are seven ways to help adolescents ensure they have a nutritious diet and healthy lifestyle that will support building their immunity and overall wellbeing.

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Countdown to 2023: WHO Report On Global Trans Fat Elimination 2020

WHO Director General appeals to countries to protect their citizens from industrially produced trans fats, and remove it from the global food system by 2023

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The Magic Of Millets

Millets, a group of small but incredibly nutritious and environment friendly cereals consumed for centuries in India, are making a comeback in our diets.

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The Bitter Aftertaste Of Sugar

Satyendra Garg talks about how a book inspired him to cut down on sugar, and why humans don't really need to indulge in the 'pure, white and deadly' sweetener.

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Can An Infant's First Stool Predict It's Obesity Risk?

A recent study says the bacteria found in a newborn's first stool can help predict it's chances of developing obesity later in life

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Could Saturated Fat Actually Be Good For You?

An author's tryst with saturated fats defies conventional medical thinking, and suggests that we may have been very wrong about this much vilified fat

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An Undertaker’s Lesson On Obesity

If the world listens to the simple words of a man who told his story way back in 1863, we can reverse the epidemic of obesity, diabetes and other chronic diseases which plague us today.

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