Articles by Nutrition

In These Troubled Times, The Tough Get Going

These Poshan Champions use a simple instrument, the cellphone, to help pregnant and lactating women

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Lifestyle Tips For A Healthy Monsoon

Monsoon may increase our chances of falling ill quite often. Here are some essential tips to protect ourselves from several infections and diseases during rainy season.

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Fatty Liver Disease? Here's How To Reverse It

Reversing fatty liver disease Grade II is rare, but not impossible. Satyendra Garg narrates how he managed to reverse the condition through intermittent fasting and sticking to a proper diet

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Nutrition In The Context Of The COVID-19 Pandemic In India

Here are 6 steps the government must take to ensure that the nutrition needs of vulnerable women and children are not compromised by the pandemic and its fallout.

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Is Your Food Fortified?

Biofortification can not only deliver nutritious food to those who really need it, but also generate profits for the private sector food industry

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When Not To Have A Banana

Fruits are good for you. But did you know there are specific times to have certain fruits to extract maximum benefits?

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The Amazing Benefits Of Herbs, Tea And Nuts

On World Environment Day, let’s look at some natural ways to de-stress and detox, without harming our planet

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Can Whole Grains Help Prevent Diabetes?

Research suggests that a healthy intake of high-quality carbohydrates can reduce the risk of type-2 diabetes.

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With Exams Around The Corner, Stay Sharp With Some Brain Food

What you eat and drink plays a major part in how your brain functions. Try these seven items to stay sharp as you gear up for the upcoming examinations

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Can This Diet Reduce ‘Bad’ Cholesterol In Kids?

A study shows that exercise, less screen time, and some dietary intervention could decrease LDL cholesterol concentration in primary school children.

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