Articles by Nutrient-rich foods

What Does India Weigh On The Malnutrition Scale?

Poshan Abhiyaan targets to reduce stunting, anaemia, underweight and low birth weight in children. The potential challenge is how to bring social and behavioural change towards malnutrition at community level amidst the pandemic

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Want To Avoid Trans Fats In Your Food? Here's How

Read the nutrition facts /food labels carefully: avoid those that have ‘hydrogenated oils’, ‘partially hydrogenated oils’ or ‘shortenings’ in the ingredients list

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When Walls Talk

Newly painted Aangawadi offices in Udaipur help spread awareness about nutrition during pregnancy

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How To Eat Right, Bite By Bite

The pandemic has changed our eating habits dramatically, often ignoring our nutrition needs without realising it. But ensuring that we get the right nutrition is not all that difficult.

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5 Ways To Ensure A Healthy And Nutritious Diet

Here are a few diet and lifestyle tips which could help you beat the pandemic.

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How Malnutrition Defines A Nation’s Health

While COVID-19 has disrupted the government's nutrition programs, there are some simple ways to ensure that the rural poor are not among the worst hit.

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Stay Healthy, Stay Happy. Here's How.

Here's some simple tips to ensure that you lead a happy, healthy life

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Beware: There's Toxic Metals In Your Food

Deadly heavy metals such as mercury and aluminum are seeping into our food chain. And they could cripple or kill us.

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To Beat COVID, Eating Enough Is Not Enough

While ensuring food and economic security for the poor is obviously a high priority, we cannot ignore the clear linkage between unhealthy diets and the severity of the pandemic.

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