Sense and Sensibility over Superfoods
Eating mindfully and adopting the food habits of our ancestors leads to a better relationship with healthy eating, says Nandita Iyer in her new book
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Eating mindfully and adopting the food habits of our ancestors leads to a better relationship with healthy eating, says Nandita Iyer in her new book
Read MoreThey say a stitch in time saves nine. It’s time to apply that principle to bring about and execute effective FOPL norms in our country
Read MoreThe lessons that COVID-19 taught us about the importance of a healthy diet, exercise and immunity should not be forgotten
Read MoreFatty liver cases have been increasing exponentially with the ever increasing traits of lifestyle disorder. Switching to a healthier diet and curtailing the hazardous components can bring in visible improvement. Here’s how.
Read MoreHere’s three items that you must have in your kitchen to ensure that your immune system is in top form
Read MoreAccess To Nutrition Initiative (ATNI) analyses industry efforts to provide better nutrition in India before and since the pandemic
Read MoreMaking easy changes in the everyday routine of children can keep the surging adverse effects of childhood obesity at bay
Read MoreDiarrhoea, which often leads to malnutrition, can be controlled with proper diet and nutrition, while promoting hygienic habits can lower the morbidity rate
Read MoreLung disease is rapidly increasing across the globe. Here’s how proper nutrition can help check it
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