Articles by Healthy diet

Make India Great: Nourish The Girl Child

On National Girl Child Day, here's a primer on how the prevailing inequalities, socio-cultural norms, and discrimination in providing nutrition to girls impacts the entire nation

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How Food Determines Your Mood

Here are some diet tips to help boost your mood and keep you cheerful all day long

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Here's How To Go Green And Healthy This Winters

Here are some nutritious recipes to improve health with seasonal green veggies

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Winter Friendly Foods To Boost Immunity

Here are some healthy food habits to keep your immunity levels in check during the winter season

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7 Tips On Lung Health Post Covid

If you've been infected by the coronavirus, follow these steps to take care of your lungs.

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7 Diet And Other Tips For That Wedding Glow

Here are some tips to follow for staying healthy, happy and positive, despite of the cumbersome wedding planning

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Tips To Cut Lung Cancer Risk

Quit smoking, maintain a healthy, balanced diet and practice breathing exercises to stay protected against this deadly disease

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Diabetic? Here's A Diet For You

Here are some tips for people with diabetes to help control your blood sugar levels and thus reduce your insulin and medicine intake over time.

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World Diabetes Day: How To Celebrate A 'Cheenikam Diwali'

Here's how to invite health and prosperity this Diwali, not Diabetes and medical bills

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Nutrition Tips For Cardiac Patients During Covid

Here are a few health and nutrition tips for people with heart ailments

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