Good health

The Hourglass Phenomena

Just as in an hourglass all the grains of sand trickling down can settle at different places, a convergence across various nutrition streams can yield multiple benefits

Aug 17, 2020
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Are Samosas Chasing You?

'Samosas and other snacks will always follow you. The only way to stop indulging in them is to understand how foods cooked in polyunsaturated vegetable oils --sometimes with dangerous trans fats-- can have deadly consequences on your health..'

Jul 22, 2020
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