Articles by Mental Health

How To Take Care Of Mental Health Among Children During Pandemic

Today’s hectic schedules – attending zoom classes, appearing for online exams, not going out to play with your friends, and no activities have left children feeling drained, with a lack of concentration.

read more

How Covid Misinformation Triggers Your Mental Health

Research shows that social media and the spread of misinformation are linked to the hindrance of mental wellbeing like fake news induces paranoia.

read more

8 Natural Ways To Boost Mental Health

Did you know stress, headaches, nervousness, anger, fatigue are due to the deficiency of certain vitamins/minerals in your diet?

read more

How To Eat Right, Bite By Bite

The pandemic has changed our eating habits dramatically, often ignoring our nutrition needs without realising it. But ensuring that we get the right nutrition is not all that difficult.

read more

Ignorance Is Bliss! Why Employers And Employees Ignore Mental Health?

One in seven Indians suffer from a mental issue. Organisations have begun addressing employees’ mental health, but much more needs to be done

read more

Make Every Day A Yoga Day

International Yoga Day serves to remind us of the need to invest in our physical and mental health as a long term plan

read more

How Sushant Singh’s Shocking Suicide Highlights Nepotism In Bollywood

Sushant’s fans feel he was never given his due and was treated with disdain. The actor's last Instagram post revealed a mind swamped by sadness and despair

read more

Opinion | How Unfortunate, Migrants Treated As Black Holes And Black Boxes Of Corona Chronicles

During corona times, the migrant discovered he was marginal, suspect and jobless. Haunted by vulnerabilities, he had to face hunger and humiliation, writes academician Shiv Visvanathan

read more

How To Stay Sane During The Pandemic

COVID-19: Losing your sanity in the lockdown? Here's how to stay sane during the coronavirus pandemic and cope with the lockdown blues

read more

Blame It On COVID-19: How Fear of Job Losses, Pay Cuts Adding To Anxiety Syndrome

With opportunities shrinking given economic conditions, 90 per cent calls from recruiters are engaging in only exploration conversation

read more