Outlook Poshan – Articles on Nutrition in India

Not being able to clear your bowels regularly or suffering while trying to could be due to gluten. Here's a few tips to deal with it.

Research shows that social media and the spread of misinformation are linked to the hindrance of mental wellbeing like fake news induces paranoia.

Your eyes are a barometer of your health. If you are myopic, here’s some diet and other tips to help improve your vision.

Vitamin C is not just a powerful immunity booster, it is also seen as an essence of life itself

Here's some simple ways to stay mentally and physically fit without leaving your home

How the intervention of AWW workers and project staff in Khajuri village helped a tribal mother save her severely malnourished daughter

Here are some healthy tips for women dealing with hormonal issues

Study shows three out of four Indian women are deficient in vitamins because they tend to put the health of families ahead of their own.

Did you know stress, headaches, nervousness, anger, fatigue are due to the deficiency of certain vitamins/minerals in your diet?

Did you know that pulses improve blood glucose and insulin levels? Just 120 gm per day is enough to keep the doctor away