Fats, FSSAI Experts, Or My Effective Diet: Who Won Health Race?
After reading a book by nutrition experts, Satyendra Garg was quite surprised to see a contrasting combo between the book and his diet bringing effective results
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After reading a book by nutrition experts, Satyendra Garg was quite surprised to see a contrasting combo between the book and his diet bringing effective results
Read MoreSatyendra Garg on why he quit having soft drinks, and why you should too.
Read MoreSatyendra Garg thought fruit juice was a better option compared to the whole fruit, until he did some research.
Read MoreSatyendra Garg totalled up the sugar content in an airline breakfast recently, and the result was shocking!
Read MoreHere's how to reverse diabetic or pre-diabetic stage to non-diabetic by following this simple and consistent diet
Read MoreInspired by an article on Poshan, this couple followed a 'Low Carbohydrate Healthy Fat diet' with intermittent fasting to get incredible results
Read MoreVisceral fat can accumulate due to faulty dietary habits, and lead to many other health issues. Satyendra Garg tells us how he avoided this deadly and common problem.
Read MoreA good diet is the key to everything. Here is an inspiring story by Satyendra Garg on his battle with a deadly disease without medications.
Read MoreSatyendra Garg talks about how a book inspired him to cut down on sugar, and why humans don't really need to indulge in the 'pure, white and deadly' sweetener.
Read More‘I have a grudge against the doctors who prescribed statins way back in 1998. Clearly these were unnecessary, if not harmful’
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