After reading a book by nutrition experts, Satyendra Garg was quite surprised to see a contrasting combo between the book and his diet bringing effective results
Visceral fat can accumulate due to faulty dietary habits, and lead to many other health issues. Satyendra Garg tells us how he avoided this deadly and common problem.
Satyendra Garg talks about how a book inspired him to cut down on sugar, and why humans don't really need to indulge in the 'pure, white and deadly' sweetener.